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About Dr. Sandy Moniz
For over 25 years, Dr. Sandy Moniz has worked as a clinician, facilitator, and supervisor in the mental health field.
She is a registered Clinical and Forensic Psychologist who graduated from McMaster University and has obtained a PhD in Clinical Psychology. She is also registered with the College of Psychologists of Ontario (CPO), specializing in working with adults and seniors. In addition, she is a member of the Canadian Psychological Association (CPA).
Dr. Moniz has extensive experience working in multiple settings, including inpatient mental health facilities, pain clinics, hospitals, correctional settings, and private practices. In these surroundings, she has provided psychological assessments, individual treatment, and group therapy.
She has published multiple works on various subjects, including partner violence and addiction.
Part of her journey has included publishing a children’s book in hopes of supporting caregivers who have gone through specific trauma with their children.
Philosophy
Dr. Moniz believes that everyone deserves access to quality mental health support. Finding the right fit is essential — someone with the expertise to meet your needs and the ability to create a space where you feel comfortable and understood.
Her approach focuses on helping individuals build empowerment and autonomy through collaborative, goal-oriented therapy. She feels privileged to work alongside clients as they develop practical skills and strategies that enhance daily functioning and foster a deeper sense of well-being.
Dr. Moniz views therapy as a partnership — a joint effort between therapist and client to identify goals, overcome challenges, gain insight, and grow into one’s best self. With experience supporting people from diverse cultural backgrounds, she offers an open-minded, compassionate, and inclusive approach.
Support may include learning to regulate emotions, challenge unhelpful thoughts, and manage difficult behaviours in ways that promote resilience and personal growth.
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